Masturbation should not be a taboo topic for women: Not only does it feel amazing, but it can also improve your health , sleep, and sex life. Whether you struggle to reach orgasm , are a busy mom who needs to do the deed faster, or are simply looking for a different masturbation technique to spice things up, these tips will sharpen your solo sex skills. Assuming you're familiar with the clitoris , it's time you get to know the more elusive G-spot. Located on the upper wall of the vagina, about two to three inches inside the vaginal opening, it swells up when you are already aroused, says Courtney Cleman, founder of the V.
7 Masturbation Techniques To Try
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One Cosmo writer once described masturbation as "the key to world peace" and "dealing with dick bosses everywhere. Not only does masturbating help boost your confidence and body image with all those feel good endorphins released after orgasm , but your solo sessions can actually help reduce stress too. Whether you opt for your rubdowns in the morning or at night, it's oh-so-good for the soul Sure, you don't need these things your fingers and body work juuuust fine , but if you ever want to like, really, really spice things up, check out the list below for the items you didn't know you needed while masturbating:. A blanket. For one of two reasons: One, it can get a lil chilly with your pants laying low around your ankles don't pretend like you take them all the way off.
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Is It Normal to Masturbate?
Masturbate, of course! The fact that it feels phenom is reason enough to get down with your bad self. I know what you're thinking: duh! But if you're looking to avoid pregnancy or eliminate your risk of STIs, masturbation is the way to go, says Wendasha Jenkins Hall , PhD, a sex educator and researcher.
We've already given you a guide for how to masturbate if you have a vagina. But what if you have a penis? Here's your guide for that, too — and yes, there actually is a lot to learn. This is giving very little credit to the art of masturbation and the multitude of pathways to explore, regardless of which set of reproductive organs you possess. Sex ed in America is a hot mess, and there is likely zero focus on pleasure of any kind, regardless of gender.